2 inch (5 cm) thick when closed,1 inch (2.5cm) inner diameter, 4 inch long, That's big enough to fit your hands and small enough to have a snug fit in virtually every dumbbell; Can be attached to virtually any barbell, dumbbell, cable machine, kettle bell, or pull up bar. Easy to attach and detach in seconds. Use them on all your fitness equipment and add versatility to your entire gym! Boost Upper Body Workouts, For increased muscle mass, strength, and a more effective arm and upper body workouts. Get ripped forearms, biceps, triceps, and hand strength extra fast. Improve grip strength and increase upper body strength. Ergonomic Design, helps protect hands from callus tissue formation and reduces joint pain caused from stress and pressure on wrists, hands, and fingers. Improve balance when lifting and improve form. Perfect for all CrossFit, WOD, strength & weight training. Easy To Use, quickly convert any barbells, weight bars, pulldown ropes, and kettlebells to a thicker 2" grip for better training. Made with heavy duty materials that are durable and will NEVER compress or slip. Increase the power of your forearm, tricep, bicep, and chest workouts. Pro Level Training, Long-lasting, , dense no-slip rubber resists extreme wear and tear. Unique cross-stitch grip design for a safe and strong hold. Used by used by NFL players, MMA fighters, bodybuilders, cross-fitters, powerlifters and many pro athletes. Perfect for: Olympic barbell sports Material: Non-Compressable, No-Slip firm silicone rubber Color: Blue

• Age: 7 Years - Grown Ups
• Content: ‎Pack of Thick Bar Grips
• Box  Dimension(Approx): 9.2 cm(length) x 8.6 cm(width) x 7.2 cm(height) 
• Brand: Fitfix
• Material:  Plastic
• Country Origin: India

Manufactured and Packaged by
ESPEE INDUSTRIAL CORP0RATION
OPP SANJAY VAN, DELHI ROAD, VILLAGE RITHANI,
Meerut, Uttar Pradesh, 250103

For Customer Queries
Snooplay India Private Limited-Noida
D-52, Sector -10, Noida, Uttar Pradesh -201301